Garfield County Health District WIC
121 S. 10th Street
Pomeroy, WA - 99347
(509) 843-3412
County: Garfield County
- Monday closed
- Tuesday closed
- Wednesday closed
- Thursday closed
- Friday 8:30 AM - 4:00 PM
- Saturday closed
- Sunday closed
** Please call to verify all WIC Hours posted on the website as hours change frequently.
Office Information: WIC Hours: Fridays 8:30am to 4pm.
Call for an appointment.
WIC is the Special Supplemental Nutrition Program for Women, Infants, and Children. WIC improves health and nutrition status of pregnant women, new mothers, infants and children under five. WIC provides health screening, nutrition education, nutrient rich foods, breastfeeding support and referrals to other health and social services.
Women
Whether you have just had a baby, or you are pregnant, it is important to take care of yourself. Eating well is one of the best ways you can take care of yourself and those who depend on you. What you eat makes a big difference in the way you look and feel. Here are some suggestions for healthy eating:
Eat a variety of foods.
Balance the food you eat with physical activity. Maintain a healthy body weight.
Choose a diet with plenty of whole-grain products, vegetables and fruits.
Choose a diet low in fat, saturated fat and cholesterol.
Choose a diet moderate in sugars.
Choose a diet moderate in salt and sodium.
The Official WIC program is available to low to moderate income pregnant women, recently delivered women, breastfeeding women, infants, and children up to age 5 who are at nutrition risk. Fathers can also bring their children to apply for WIC. You may apply for WIC if you are working or unemployed. Check the Income Guidelines Table to see if you are eligible for WIC. This website was created for women looking for WIC information and locations. We are also working towards adding other locations and services that may help out women.
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Find WIC Store Locations to purchase WIC approved foods with your WIC or EBT Card, in and around Pomeroy, WA.Find WIC Grocery Stores Nearby